I am tired. I fall into bed and fall asleep almost immediately. I fall asleep if I sit on the couch during naptime. I become a walking zombie after 8:00 pm.

I think it's because of calorie reduction. Watching my family consume over 2000 calories in breakfast sausage while I ate a scrambled egg burrito with sauted mushrooms, spinach and zucchini and my mom's canned salsa made me realize this. I'm eating as much quantitywise as before, but caloriewise, it's less.

So I will need to eat more. More beans, more nuts, more grains.

Or my body can start harvesting that nice energy reserve on my butt.